• Self Love

    Tips to be Happier

    Life is such a beautiful thing, a mystery and sometimes a challenge but beautiful. Here are some things you can do to be happier in your daily life. Eat Breakfast I know it´s hard sometimes when you are in a hurry but you got to eat breakfast. This is the most important meal of the day, don´t skip it. Eating breakfast helps you to get energy, think and do successfully your daily activities. If you want more tips on the topic check out my post “4 tips for a healthier life”. This will help you achieve your goals. Make Exercise Try going to the gym, swimming or try yoga. This…

  • Canada,  Travels 360

    L´holocauste Museum Level 2

    L’holocauste museum level 2 is on the second floor of the museum. This story is a very touching one. To keep explaining what we left in the last post. “L´holocauste Museum Level 1”. Nazis established over 20,000 camps. These camps and subcamps of concentration were to imprison “enemies of the State”. After an official government policy, the government created six death camps. The Auschwitz, Belzec, Chelmno, Majdanek, Sobibor, and Treblinka were the bigger ones. They were all located in Poland where World War 2 began. In those camps, they killed a lot of Jews in the gas chambers. Because of these situations, a huge amount of people risked their lives to rescues…

  • Canada,  Videos

    Video Mont Royal

    Right in the center of the Island of Montreal there´s a beautiful park, in a mountain, named Mont Royal in honor of a castle. This park is one of the biggest greenspaces in Montreal. In the tallest point of the mountain there’s a castle called “Chalet du Mont-Royal”. This castle has a big esplanade and just at the border you can see all downtown of Montreal. The view is amazing. Follow me on: Instagram || Facebook || Youtube || Twitter || Bloglovin || Google || Pinterest Alessa Bernal Mont Royal Justo en el centro de la Isla de Montreal hay un parque bellísimo, en la montaña, llamada Mont Royal en honor a un castillo. Este parque es una de las áreas verdes…

  • Self Love

    Good Habits

    Believe or not, good habits in our life can make a big change in your well-being. To achieve this, we got to make an extra effort. Everything to feel good with ourselves. Applying these tips to our daily routine, will make you feel energetic and happy.  Here is how you can achieve it. Balanced Diet This means to eat in variety, fruits, vegetables, cereals, etc. to be healthy. Sleep We need to respect your sleep hours and not to stay wake up. This way we will have a lot of energy of the day. If you have trouble sleeping here are some tips at 3 bed time tips post. Exercise…

  • Canada,  Travels 360

    L’holocauste Museum Level 1

    l’holocauste museum level 1 is the first floor of this museum. It tells the story between nazis and jews. Find out more: One of the most moving events of our history in the World is “World War 2”, specifically, the holocaust. Talking about this event makes my heartbreak again and some tears come out. Sorry but I am really sentimental. The holocaust is a story every person needs to know about to avoid repeating the same mistakes.  I went to this museum, close to “Cote Sainte-Catherine” metro station in Montreal. I heard from a good friend of mine that it was a great museum, didn´t expect anything that I saw.…