• Self Love

    5 simple rules for happiness

    Sometimes in life we have these huge expectations but at some point we crash against the wall of reality. Life is simple but we humans insist on make it complicated. Wouldn’t it be easy to have a manual about how to solve those inner conflicts? I’ve been thinking about what keeps our mood on the floor and what would we need to follow to feel better every time. These rules are simple but at the same time a huge challenge to achieve with success every single one. Free your heart from haters. Free your mind from worries. Live simple. Give more. Think less. Always remember that a good life is…

  • Self Love,  Videos

    The 4 best Motivational videos you must watch

    I’ve seen a lot of motivational videos from different people all over the world. Some of them have amazing successful stories but behind them a hard story that make them you they are today. I’ve found really helpful to watch videos that motivate you to be the best version of you and to stop been lazy. Here are 4 of my favorite ones, 2 are in Spanish and the others 2 in English. Hope you like them. Follow me on: Instagram || Facebook || Youtube || Twitter || Bloglovin || Google || Pinterest Alessa Bernal Los 4 mejores videos de Motivación que tienes que ver Eh visto muchos videos motivacionales de diferentes personas alrededor del mundo. Algunos de ellos tienen historias de…

  • Self Love

    How to achieve your goals this next year

    You know what you want to achieve next year, but like every single year you have trouble to achieve every goal you settle? No more worries, I’ll give you 4 tips to stop making that mistake and succeed this next year! Settle realistic goals. Sometimes we have huge expectations instead of realistic expectations. Decide to go baby steps. It’ll help you get to the final goal instead of bringing you down because you realize later that it’s really difficult. Settling schedule not deadlines. We all make this mistake. We set ourselves a deadline like “I want to lose 7 kilos by the end of the summer” which that stress us…

  • Self Love

    4 Tips to Achieve Success

    How many times these do happen? We wish to wear some clothes but we care about what others think. Other thing that happens is that we are afraid of expressing our feelings because we are afraid to be rejected. Fear is a problem that affects every single person. But it can and should be solved. All of this is related with insecurity and you need to learn how to love and accept yourself. Don’t let others thoughts hold you back. Discover yourself! Mention which are your best qualities as a person. Hobbies. Look for an activity to do and relax to eliminate stress and tension. Confidence. Trust yourself and if…

  • Self Love

    5 simple rules for a peaceful life

    I’ve been thinking recently about the type of life we have.  I feel like sometimes we take life so serious that sometimes we forget to enjoy the simple things. These are 5 things you need to know to live a life in peace and harmony.   Rule 1: If there’s something in your life that you like … ENJOY IT. Rule 2: If there’s something in your life that you don’t like… CHANGE IT. Rule 3: If there’s something in your life that you don’t like and you can’t change it …AVOID IT. Rule 4: If there’s something in your life that you don’t like and you can’t change it…