• Self Love

    Say Goodbye to Stress

    Now a days is very common to suffer of stress. Not a good way of living but sometimes we can’t help it. Work, daily life and not enough hours to do everything may be one of the reasons. We got to start making things to get relax and enjoy the good things that life gives us. Breathe deep and slowly, feel how the tension goes down and exhale the air. Try that for around 15 to 20 minutes. Gotta give yourself the time to do it. Focus and concentrate yourself in the breathing and think on positive things. Picture yourself in this wonderful place, enjoying nature; it would help a…

  • Self Love

    Feel comfortable with yourself

    It has happened to me recently that I´m out of energy for daily life. The reason is your unhealthy habits and routine that you haven’t change. Do you relate? I feel that also the absurd routine of working 9-5 and getting home really tired; doesn´t help that much. I have these tips that I love to practice every time I feel really down: Rest 8 hours a day so you have the energy for the next day Have a Hobby to get motivated Get out to get fresh air like going hiking or just for a walk in the park Real books now and then so you could know more…

  • Self Love

    Free your Mind

    This society, seriously. Continuously trying and to some people making them feel insecure because they don´t fit in. God if I could ask for I wish it´ll be that people stop caring on fitting in and stepping out as who they are without fears. For me it is really important to tell you this. You, yes you, you are an incredible human been. Stop comparing yourself with others. Live without authority and without comparing yourself. You´ll discover the amazing energy you were holding in your insides. You are alive, healthy and complete, so what are you waiting for? Break the walls of fear, recreate yourself, free your mind. Be the…

  • Self Love

    Life Lessons

    We worry too much about too many that we don’t take the time to appreciate life. Life gives us the opportunity to be better, to be happy, and sometimes we waste that time. Honestly, sometimes we lose our path; pay even more attention to the pain and because of that we get depressed and sad. We have to understand that when something goes wrong is because we need to rearrange something from ourselves. To be better is the reason, to be the best version of us. Remember things happen for a reason and we need to understand that behind every hard situation there is something we needed to learn. Let’s…

  • Self Love

    Love yourself for who you are

    Thanks to society we are influence by so many unreal things, “this is the perfect body” “this is the perfect hair”. Why any magazine or publicity doesn’t mention that the important thing is love yourself for who you are? I think that a beautiful person is the one that takes care of his actions, are good helpful people, and kind. Been the best version of you it´s the best thing you can do for you. That is how you achieve happiness and interior peace. Check out these next points to learn how to love yourself and be the happiest soul in the planet. Fall in love with you Pay attention…