Lately I´ve had been having deep talks with all of my close friends. I guess we are in this stage of mind of change. We have grown so fast that we didn´t realized that we are changing our way of thinking. Change is a good thing. Don´t panic is part of your life. And a way of changing and maturing it´s to start taking consciences of that. Here are some things that could work for you. Balance your life in the best possible way. Balance your cash. Learn how to save money for the important things. Try to spend your money on something that helps you grow. Learn new Skills.…
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Feel comfortable with yourself
It has happened to me recently that I´m out of energy for daily life. The reason is your unhealthy habits and routine that you haven’t change. Do you relate? I feel that also the absurd routine of working 9-5 and getting home really tired; doesn´t help that much. I have these tips that I love to practice every time I feel really down: Rest 8 hours a day so you have the energy for the next day Have a Hobby to get motivated Get out to get fresh air like going hiking or just for a walk in the park Real books now and then so you could know more…
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Free your Mind
This society, seriously. Continuously trying and to some people making them feel insecure because they don´t fit in. God if I could ask for I wish it´ll be that people stop caring on fitting in and stepping out as who they are without fears. For me it is really important to tell you this. You, yes you, you are an incredible human been. Stop comparing yourself with others. Live without authority and without comparing yourself. You´ll discover the amazing energy you were holding in your insides. You are alive, healthy and complete, so what are you waiting for? Break the walls of fear, recreate yourself, free your mind. Be the…
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How to Fight Stress with 5 useful Tips
Stressful much? Now a day, present life is really stressful do to the times that surround us. Taking care of your health is a priority not an option and fight stress is a battle you should take seriously. I considered that this are good tips to handle stress the best way as possible. Look for your place of peace. Is super important to have a place where you can step away from the things that keep you stress. Go for a walk. There’s no such thing as going for a walk that helps you control yourself and think slowly through hard situations, you should try it sometime. Looks for others…
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4 Tips for a healthy life
How can you be healthier? The question everyone asks to themselves. To be honest, everyone wants to be healthy but it’s hard. It’s a matter of discipline and consistence. In my opinion, I start by focusing on these 4 tips to start having a healthy life and I hope this works for you too. Wake up early to go to the gym. Not necessary to wake up early but it’s soo much better to do exercise in the morning. Doesn’t make any sense but believe me you feel more energetic during the day. Walk in the office. If you have a work office, it’s hard to keep yourself active but…
