5 simple rules for happiness

Sometimes in life we have these huge expectations but at some point we crash against the wall of reality. Life is simple but we humans insist on make it complicated. Wouldn’t it be easy to have a manual about how to solve those inner conflicts?

I’ve been thinking about what keeps our mood on the floor and what would we need to follow to feel better every time. These rules are simple but at the same time a huge challenge to achieve with success every single one.

  • Free your heart from haters.
  • Free your mind from worries.
  • Live simple.
  • Give more.
  • Think less.

Always remember that a good life is a life without ties.

Alessa Bernal

5 reglas simples para ser feliz

A veces en la vida tenemos estas expectativas grandes pero en cierto punto chocamos con el muro de la realidad. La vida es simple pero los humanos insistimos en hacerla complicada. ¿No sería más fácil tener un manual de como lidiar esos conflictos internos?

Estuve pensando en que hace que nuestro animo este por lo suelos y que necesitaríamos seguir para sentirnos mejor cada vez que pasa. Estas reglas son simples pero al mismo tiempo un gran reto para lograrlas con éxito cada una.

  • Libera a tu corazón de los haters.
  • Libera tu mente de las preocupaciones.
  • Vive de manera simple.
  • Da más.
  • Piensa menos.

Siempre recuerda que una buena vida es una vida sin ataduras.

Alessa Bernal

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44 Comments

  1. I love these rules for happiness! I agree with all of them; the more you give, the happier you are because you see others being happy as well! I agree with thinking less, haha. It contributes to being less stressed and all of that good stuff. Thanks for the reminder :).

    exquisitely.me

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